studio classes

                  RATES:

                DROP IN                                15.00

                10 CLASSES                         150.00

                 

MODERN YIN-

 feel the subtle

 

A Modern approach to Yin Yoga. Integrate ancient traditions with contemporary yoga & explore simple yoga postures, stillness, subtle movement, & breath. Learn techniques to support the process of Acceptance rather than Resistance to Stress in the body, opening pathways for deep healing, change & transformation.

 

CLASS TIMES:          TUE  THU   FRI         12:00

                                    SUN  WED                   4:00

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"commit to practice & trust the process"